Sports Enhancement Middle School · CMS Sports Performance Enhancement


Description: Sports Performance Enhancement offers a strong foundation and efficient movement patterns can enhance youth sports performance. Optimal athletic performance requires strength, endurance, flexibility, balance, agility, and coordination. The key to improving athletic performance and reaching maximum potential is to identify and correct deficits in any of these areas.  Critical keys to success in youth development are knowing how to work safely with growing bodies ad finding what motivates the younger set — all while fostering a lifelong passion for fitness.

Dates:  Wednesday December 2 through Friday February 12

Days:   Wednesday and Friday

Times:

  • Session 1:  3 – 4 pm
  • Session 2:  4 – 5pm

Location:  Green Field (Softball Center Field at Village Elementary School)

Equipment:  Students should wear athletic shoes and clothes conducive to moving

Students:  Minimum of 5 students and maximum of 12 students in grades 6th – 8th

Coach:  Nick Samarco

Please note: There will be no restrooms or water facilities available during sports sessions.

Any questions should be sent to the CMS Sports Athletic Director, Kristen Guymon, at CMSsportsAD@gmail.com