Yoga Middle School · CMS Co-ed Yoga Information

In Fall 2020 CMS Sports is offering yoga.

Description: Students will learn breathing techniques, exercise and meditation.

Dates: Monday September 14 to Wednesday November 18

Days: Monday and Wednesday

Times: 3:15pm to 4:15pm

Location: Spreckels Park

Equipment: Students should bring a yoga mat and block

Students: Minimum of 5 students and maximum of 12 students in grades 6 through 8

Coach: Stephanie Anderson from Island Yoga

Please note: There will be no restrooms or water facilities available during sports sessions.

Any questions should be sent to the CMS Sports Athletic Director, Kristen Guymon, at